Last week I wrote about the reduction in stress experienced by people who are giving up Facebook for a few weeks. The stress induced by social media and all kinds of technology is tremendous. According to Virgin, six out of ten people feel stressed by technology. The range of symptoms reaches from sleep deprivation and lower quality of sleep to anxiety and depression.
Car-free holidays
Car-free holidays
Car-free holidays
Last week I wrote about the reduction in stress experienced by people who are giving up Facebook for a few weeks. The stress induced by social media and all kinds of technology is tremendous. According to Virgin, six out of ten people feel stressed by technology. The range of symptoms reaches from sleep deprivation and lower quality of sleep to anxiety and depression.